Since it is almost the new year, I know a lot of people are setting goals and resolutions including ones about fitness. I know I am in that boat and I have a couple fitness related goals and I will share my January goals and the word of the year later this week but today I thought I would share some fitness challenges that are coming up since I think it is sometimes helpful to feel like you are part of a community and being challenged.
Blogilates Monthly Calendar (and Beginners Calendar). My babysister loves to workout with Cassey Ho aka Blogilates. Each month, Cassey emails out a workout calendar to follow along with her youtube videos. They are often set to fun pop music and Cassey is full of energy.
Create your own challenge. I am challenging myself to 12 5Ks next year. One a month. I am the kind of person that will only keep running if I have a race on the books so I am lacing up my sneakers and have my first 5K on January 1st!
Have you ever done a fitness challenge? Which one?
Do you have any fitness related goals for 2016?